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Seed & Nut Crackers

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Ingredients

Units Scale
  • 1/4 cup almonds (roughly chopped)
  • 1/4 cup pecans (or other nuts)
  • 1/4 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 1/4 cup flaxseed
  • 1/4 cup flaxseed meal
  • 1/4 cup chia seeds
  • 1 1/2 tbsp coconut oil, melted
  • 1/2 tsp salt
  • 3/4 cup warm water

Instructions

  1. Pulse first 3 ingredients (almonds, pecans, pumpkin seeds) in food processor until it resembles coarse flour.
  2. Grind flax in coffee mill or mortar and pestle until broken down.
  3. Mix everything together.
  4. Roll with rolling pin between two sheets of parchment to 1/4″ thick. Don’t go too thin, or the cracker won’t hold together once baked.
  5. Optional: Score/lightly cut into crackery shapes before baking for evenly sized crackers.
  6. Sprinkle with a little more salt before baking.
  7. Bake at 170° C / 350° F for 20 minutes on parchment.
  8. Flip cracker sheet over after 20 minutes.
  9. Bake another 10 minutes until dry and crisp.